Natalia Ermolaeva
Online body-awareness practices and osteogymnastics
Languages of communication: Russian, English
About
Natalia Ermolaeva provides mainly online sessions in osteogymnastics and body awareness, focusing on posture, neck, face, movement and noticing bodily sensations.
Her five-week programme “Vision and Body: Without Tension” includes recorded sessions, Zoom meetings and Telegram support. She uses osteogymnastics and elements of holistic method of rejuvenating and healing, and also offers hands-on sessions using this method.
Based in the UK. Online sessions are the main format; in-person options are discussed individually. See her programme page or Telegram for details and booking.
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What they do
Personal trainer
| Works remotely | Yes |
| Works with | снижение веса, новички |
| Group classes | Yes |
Wellness specialist
| Works online | Yes |
| Services | Wellness consultation, Lifestyle support, Wellness programme |
Areas covered
Works:
High Wycombe
Serves postcodes: HP13